During the Spring Festival, the movement of people and the gathering activities increased, and the risk of respiratory disease infection increased. How to do a good job of personal protection health return home, safe home? Fujian Medical University Affiliated Union Hospital respiratory department director Chen Xiangqi chief physician gave professional advice.
The common respiratory infectious diseases in winter and spring mainly include influenza, respiratory syncytial virus infection, streptococcus pneumoniae infection, adenovirus infection and so on. Dr. Chen Xiangqi suggested that before returning home, plan well in advance, travel at different peaks, inquire about the weather conditions at the destination in advance, choose clothes reasonably, and ensure that cold and warm measures are in place. Prepare sufficient protective articles such as masks and disinfectant wipes. Try to stay away from people with fever and cough symptoms; take and prepare regular medicine and first aid medicine. If you have symptoms of respiratory tract infection such as fever, cough or sore throat, you should wear a mask correctly on your way out to avoid spreading the disease to others.
Health protection is essential during the journey. When taking planes, trains, subways, buses and other means of transportation, it is recommended to wear masks correctly, reduce contact with public goods and parts in public places, and avoid touching the mouth, eyes and nose with unclean hands. When waiting for the plane and waiting for the bus, plan the time, try not to stay in crowded and dirty places for a long time, and choose a place with good air circulation to wait. When coughing or sneezing, cover it with your elbow, wrap your nose and mouth secretions with paper towels and dispose of them in the dustbin; do not spit anywhere.
"Key groups such as the elderly, children, chronic diseases and pregnant women should do a good job of personal protection on the way back home. When they go to the crowd gathering places, they should wear masks, do good hand hygiene, carry out their own health monitoring, pay attention to the combination of work and rest, and avoid overwork." Chen Xiangqi reminded.
Health monitoring should be done after returning home safely. Reasonable diet, avoid overeating, eat more fruits and vegetables; proper exercise, ensure adequate sleep, regular life; maintain a good attitude, avoid emotional ups and downs. In case of fever, cough, sore throat and other symptoms, measures such as home rest, medication or timely medical treatment should be taken according to the situation; if the condition is aggravated or the original underlying disease is significantly aggravated, you should go to the hospital immediately without delay. (Reporter Zhang Jingwen Correspondent Lin Wenjing Collated)
Related News
Health emergency protection equipment specifications for comments, medical masks how to wear clear provisions.
Medical protective masks and medical surgical masks should not be worn at the same time: This means that in health emergency situations, staff cannot wear medical protective masks and medical surgical masks at the same time to avoid possible interaction or unnecessary protection overlap.
China disposable hygiene products market: continue to lead
Disposable hygiene products refer to various daily necessities that are discarded after one use, directly or indirectly in contact with the human body, and used for the purpose of human physiological hygiene or health care (antibacterial or antibacterial). These products are widely used in personal care, medical and health care, baby care and other fields, and are an indispensable part of modern life.
Disposable protective weapon: medical surgical mask
Medical surgical masks, as a disposable protective weapon, play an important role in medical treatment and daily life. The following is a detailed introduction about medical surgical masks: